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Sei amino acids inogona kuvandudza ndangariro yedu basa?

Vanhu vazhinji vanoti amino acids inogona kuvandudza ndangariro dzedu. Kana zvakadaro, vanoita sei kuti zviitike?

Amino acids ndiyo yakakosha dhizaini yeprotein, iyo inogona kupa simba kumuviri wedu nehuropi, uye ndiko kunobva kune zvese zvipenyu. Vanogona kugadzira mapuroteni ematishu kuita ammonia ine zvinhu zvakaita seasidhi, mahormone, masoja ekudzivirira chirwere uye creatine, anogona kushandurwa kuita makabhohaidhiretsi nemafuta, oxidized kuita CO2, H2O uye urea, uye inopa simba kumuviri!

Kuvepo kwemaamino acids mumuviri wemunhu kunopa kwete chete zvakakosha zvigadzirwa zveprotein synthesis, asiwo zvekusimudzira kukura nekusimudzira, yakajairika metabolism uye kuchengetedza hupenyu. Kana muviri wedu usina chimwe chazvo, zvinotoita kuti pave nekuitika kwezvirwere zvakasiyana-siyana kana kugumisa mabasa ehupenyu. Izvi zvinoratidza kukosha kwemaamino acids mumabasa ehupenyu hwevanhu.

Uye zvino, maamino acids anovandudza sei ndangariro yedu kushanda?

Sezvinoratidzwa nezvidzidzo zvakawanda, Lysine inogona kuita kuti kutarisa kutariswe zvakanyanya; Kuvandudza memory quotient. Iine simba guru pakukura kwevana, kuwedzera uye urefu.

Phenylalanine inoderedza nzara; Kuvandudza ndangariro uye kugona kwepfungwa; Bvisa kuora mwoyo.

Leucine inokurudzira kurara kwehutano; Kuderedza kunzwisiswa kwemusoro; Bvisa migraine; Rerutsira kusagadzikana uye kushushikana, kuitira kuti vanhu vagone kukurumidza kupinda mune yakanakisa yekudzidza mamiriro, uye kuwana mhedzisiro yekuvandudza ndangariro.

Isoleucine hemoglobin inoumba zvakakosha amino acids; Rongedza mazinga eshuga uye simba kubatsira kuvandudza kusimba kwemuviri; Inogona kuwedzera kudzivirirwa kwevanhu.

Kuwedzera mamwe maamino acids kunogona kutibatsira kuvandudza ndangariro dzedu, asi yeuka kusawedzera neupofu kana muhombe dosi.

Sichuan Tong's amino acids

Item

Zita reChinhu

CAS Nha

L-amino acids

L-Theanine 3081-61-6
L-Pyroglutamic acid 98-79-3
L-Prolinamide 7531-52-4
L-tert-Leucine 20859-02-3
L-Glutamic Acid .Hcl 138-15-8
L-Glutamic acid 56-86-0
Ethyl L-thiazolidine-4-carboxylate hydrochloride 86028-91-3
L(-)-Thiazolidine-4-carboxylic acid 34592-47-7
L-Hydroxyproline 51-35-4
L-Arginine-L-Aspartate 7675-83-4
GABA

D-amino acids

D-Glutamic acid 6893-26-1
D-Pyroglutamic acid 4042-36-8
D-Leucine 328-38-1
D-Tyrosine 556-02-5
D-Serine 312-84-5
D-Histidine 351-50-8
D-Valine 640-68-6
D-Proline 344-25-2
D-Glutamine 5959-95-5
D-Phenylalanine 673-06-3
D-Alanine 338-69-2

 

Item

Zita reChinhu

CAS Nha

DL-amino acids

DL-Pyroglutamic asidhi 149-87-1
DL-Tyrosine 556-03-6
DL-Glutamic acid 617-65-2
DL-Valine 516-06-3
DL-Leu 328-39-2
DL-Methionine 59-51-8

Musanganiswa munyu

L-Arginine-L-pyroglutamate 56265-06-6
L-Arginine-L-aspartate 7675-83-4

N-Acetyl-amino acids

N-Acetyl-D-Leucine 19764-30-8
N-Acetyl-L-Leucine 1188-21-2
N-Acetyl-L-Glutamic acid 1188-37-0
N-Acetyl-D-glutamic acid 19146-55-5
N-Acetyl-l-phenylalanine 2018-61-3
N-Acetyl-D-alanine 19436-52-3
N-Acetyl-L-tryptophan 1218-34-4
N-Acetyl-D-methionine 1509-92-8
N-Acetyl-L-valine 96-81-1
N-Acetyl-L-alanine 97-69-8
N-Acetyl-L-proline 68-95-1

Nguva yekutumira: Jul-29-2022